Why Elite Athletes Are Using Red Light Therapy for Improved Sports Performance
BREAKING NEWS: JustLight Becomes the Official & Exclusive Red Light Supplier for USA Swimming! In the world of sports, athletes are always searching for that extra edge to enhance their performance, recover faster, and prevent injuries. One tool gaining attention in recent years is red light therapy, also known as ‘photobiomodulation’. Red light therapy is […]
The Ups and Downs in Our Current Understanding of Photobiomodulation’s Biphasic Dose-Response Curve
Wernette, E.M.D, PhD., Granata, N., M.S. The science of photobiomodulation (PBM) has a long history in medicine and robust literature on its efficacy for a variety of health concerns. Although this extensive body of work has clarified many questions on the biological effect of light, as science usually goes, it has also made our understanding […]
Consumer’s Understanding of Red Light Therapy
Photobiomodulation therapy (PBMT), known to consumers as “red light therapy” has been validated in the medical community for decades. In fact, red light therapy is now a billion-dollar (and growing) at-home health trend (GVR, 2023). Despite being FDA-recognized and backed by a robust body of research, there are many misconceptions about “red light therapy”. Importantly, […]
How to Use Light Therapy to Improve Your Skin
Our skin is the largest organ in our whole body, so it’s no wonder we care so much about keeping it healthy and youthful. However, traditional skincare routines and solutions can be expensive and time-consuming. There are innovative, clinically-tested techniques like red and near-infrared light therapy or photobiomodulation (PBM) that are gaining popularity. What is […]
Like Plants & Animals, Humans Also Require Light
For hundreds of thousands of years, humans lived outdoors in sunlight. Now? We live indoors. Covered in clothing. The result? As a species, we are now Chronically Light Deprived. We all know plants need light. But did you know that humans need light, too? There are more than a dozen bodily mechanisms that light is […]
How Red Light Can Improve Our Health
We all know that plants need light to function. But did you know humans also need light to function? Our cells need power, which is created by the mitochondria. Through enzymes, the mitochondria convert the food we eat and oxygen we breathe to produce ATP, or usable cellular energy. However, normal biological functions create a […]
Accelerate Post-Workout Recovery with Red Light Therapy
In the quest for peak physical performance, recovery is just as crucial as the workout itself. Athletes and fitness enthusiasts are constantly seeking innovative methods to optimize their recovery process. One technique gaining popularity is red light therapy or photobiomodulation (PBM). This non-invasive therapy utilizes light to stimulate cellular activity and promote healing, making it […]
The Science Behind Photobiomodulation (PBM): Red Light Therapy Explained
Human cells have evolved to harness the power of red and near-infrared (NIR) light from the sun for their survival. In this blog post, we will delve into the fascinating world of Photobiomodulation (PBM), a therapeutic technique that utilizes red and NIR light to enhance cellular energy, boost blood flow, and alleviate inflammation for improved […]
Shedding Light on Photobiomodulation : A Journey Through the History of Red Light Therapy
Photobiomodulation (PBM), also known as low-level laser therapy or Red Light Therapy, is a fascinating medical and therapeutic technique that involves the application of low-level lasers or light-emitting diodes (LEDs) to stimulate cellular function and promote healing. While it might sound like a futuristic concept, the roots of photobiomodulation date back several decades. In this […]
Top 10 Myths About Red Light Therapy
Red light therapy has been used in medicine for thousands of years, but it is just now becoming a mainstream wellness service. With the recent popularity of red light therapy, many myths have emerged. So, it’s no surprise so many of us are confused about the science behind red light therapy and which product to […]