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How to Use Light Therapy to Improve Your Skin

Our skin is the largest organ in our whole body, so it’s no wonder we care so much about keeping it healthy and youthful. However, traditional skincare routines and solutions can be expensive and time-consuming. There are innovative, clinically-tested techniques like red and near-infrared light therapy or photobiomodulation (PBM) that are gaining popularity. What is […]

How Red Light Can Improve Our Health

We all know that plants need light to function. But did you know humans also need light to function? Our cells need power, which is created by the mitochondria. Through enzymes, the mitochondria convert the food we eat and oxygen we breathe to produce ATP, or usable cellular energy. However, normal biological functions create a […]

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