Light Up Your Mood: How Light Therapy Enhances Mental Health
![humans need light](https://justlight.com/wp-content/uploads/2023/10/postimg13.jpg)
Living with anxiety and depression can be a daunting journey, affecting various aspects of our lives. Studies estimate that more than 30% of U.S. adults experience anxiety disorder at some time in their lives. However, there is a ray of hope in the form of light therapy. In this blog post, we will explore the […]