Like Plants & Animals, Humans Also Require Light
For hundreds of thousands of years, humans lived outdoors in sunlight. Now? We live indoors. Covered in clothing. The result? As a species, we are now Chronically Light Deprived. We all know plants need light. But did you know that humans need light, too? There are more than a dozen bodily mechanisms that light is […]
How Red Light Can Improve Our Health
We all know that plants need light to function. But did you know humans also need light to function? Our cells need power, which is created by the mitochondria. Through enzymes, the mitochondria convert the food we eat and oxygen we breathe to produce ATP, or usable cellular energy. However, normal biological functions create a […]
The Science Behind Photobiomodulation (PBM): Red Light Therapy Explained
Human cells have evolved to harness the power of red and near-infrared (NIR) light from the sun for their survival. In this blog post, we will delve into the fascinating world of Photobiomodulation (PBM), a therapeutic technique that utilizes red and NIR light to enhance cellular energy, boost blood flow, and alleviate inflammation for improved […]
Exploring the Benefits of Photobiomodulation
In the quest for innovative healthcare and wellness solutions, scientists and researchers continue to uncover the incredible potential of photobiomodulation (PBM). Also known as low-level laser therapy or red light therapy, PBM is a non-invasive, painless treatment that uses specific wavelengths of light to enhance cellular function and stimulate tissue repair. In this post, we […]
Light Up Your Mood: How Light Therapy Enhances Mental Health
Living with anxiety and depression can be a daunting journey, affecting various aspects of our lives. Studies estimate that more than 30% of U.S. adults experience anxiety disorder at some time in their lives. However, there is a ray of hope in the form of light therapy. In this blog post, we will explore the […]
How Light Therapy Can Transform Your Sleep Quality
Sleep is the cornerstone of a healthy and fulfilling life, but for many of us, it remains an elusive dream. The constant struggle to fall asleep and stay asleep can take a toll on our physical and mental well-being. However, there’s a science-backed solution that holds the promise of transforming your sleep quality light therapy. […]